Natomas Martial Arts for Kids, Teens and Adults
Whether you’re looking for beginner classes, or you’re a seasoned pro, there’s something for everyone at our Natomas Martial Arts Academy. We offer programs for all ages from kids 4-12 to teens 13-17 to adults 18+. Kovar's martial arts classes blend various styles, including Mixed Martial Arts, Kenpo, Kung Fu, Wing Chun, Kendo, Judo, Taekwondo, and more, catering to diverse interests and providing a well-rounded training experience.
See why parents and students love Kovar's Satori Academy!
Kellyne Nakitare
June 11, 2024
Tennison Long
May 25, 2024
Highly recommended karate school - great teachers, lots of class times to choose from, and lots of results and progress are made with the students!
Sanjeet Singh
March 9, 2024
Our 4 year old has been coming here for a couple months and we think it’s great. Very structured and the instructors are enthusiastic and energetic. Even when our son doesn’t feel like going, he ends up having a lot of fun and is in a way better mood after. Highly recommend if you’re looking for a healthy outlet for your toddlers!
The Santiago Family Home
March 8, 2024
We can’t say enough wonderful things about Kovar’s Natomas. We have been training there for over 10 years. The life lessons we have learned, the skills we have obtained, the great people we have met and continue to grow with… are just a few of the experiences we love and enjoy. Looking forward to many more years to come.
MaryEllen Uttinger
March 7, 2024
Hanna Bachylo
August 11, 2023
I've been apart of Kovar's in Natomas for 2 years and it has been an amazing experience! The instructors are courteous and knowledgeable. The front desks are pretty awesome, kind and helpful too! Would definitely recommend. 20/10!
Anne Nicholls
May 15, 2023
In November 2022, our 4 year old son started his Karate journey at Kovar's Satori Academy and here we are in March 2023 at his Yellow Belt Promotion! We are so proud of his dedication, enthusiasm, motivation, confidence, discipline, respect, coordination, grace and focus.
Special thanks to Auntie DeeDee and her friends, Dave and Tim Kovar, for recommending Kovar's in Natomas to us, and to Sensei Mir, Renshi Allen, Renshi Sieglitz, Sempai Shahid, Sempai Michehl, Renshi Gonsales, Ms. Hannah, all of the instructors and student assistants that work with these vibrant children with such patience, grace and encouragement; and thanks to the Natomas Demo Team for their amazing performance!
Sarah Hibel
May 1, 2023
So fun and such a great learning experience
Greg Levin
September 17, 2022
For those seeking a facility for children, this review is intended. We chose Karate to help teach discipline, respect, self control, body awareness, and more to my 5 year old son who has been reluctant to engage in peer activities. Kovars was recommended by a friend and continues to exceed my expectations. Their ability to positively engage children is amazing. Their lessons consist of not only activity and training but also positive life lessons about engaging and interacting with others in their daily lives. The program director responded promptly to my initial inquiry into their program and continued to assist me until I had completed registration and arranged the first class. Upon arrival my son was nervous and did not want to enter the building, despite being excited to start class. A staff member came outside and immediately attempted to connect with him and within minutes he was ready to go inside. I am not sure he would have gone inside otherwise. This initial interaction set the tone and I immediately knew we had come to the right place. Once inside multiple instructors quickly recognized and addressed my sons anxiety and reservation about joining the group and assured us (mainly me) that many young students may just want to sit and watch for a few classes to gain comfort. During our time observing we were regularly greeted and by various staff members who were patient and engaging. Once he was ready, near the end of our second class he began a lesson off to the side with one of the instructors which made him comfortable participating. At the next class he was excited and ready to fully join the group. Upon completion of his classes, the pride and accomplishment he feels is palpable and he is determined to continue his training and looks forward to future accomplishments, with Kovars to thank.
M'leesa Rogers
May 18, 2022
My son has been coming here for 3 weeks. He has a hard time focusing for long periods of time and he can be quite emotional on a not so great day but WOW. Everyone at Kovars is SO incredibly patient and kind. We do a lot of activities and I have NEVER seen so many people as a group or individually be so good with children. Even with larger groups, they find a way to individually make every child feel included and they do such a good job at cheering each kid on and making sure they know what to do and how to do it.
Ravendarcluv
April 13, 2022
I love this dojo. The instructors are amazing and really know how to break it down for beginners!
Trishna Patel
September 13, 2018
I began training with Kovars when I was 11. Without Kovars, I wouldn’t be the driven, goal oriented, self-disciplined person that I am today. Exceptional group of leaders that will help you lead a healthier, safer, and happier lifestyle.
Justin Hurst
April 22, 2018
Dave Kovar is not just a fantastic person but runs an incredible company. Not only do you learn to defend yourself but you also become a better and more disciplined person.
Explore Our Martial Arts Class Schedule
CLASS
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
Academy Hours
2:30p – 9:00p
2:30p – 9:00p
2:30p – 9:00p
2:30p – 9:00p
2:30p – 8:00p
9:00a – 12:00p
Junior Classes
Lil' Samurai
3:30p – 4:00p
6:00p – 6:30p
4:30p – 5:00p
5:45p – 6:15p
3:30p – 4:00p
6:00p – 6:30p
4:30p – 5:00p
5:45p – 6:15p
3:30p – 4:00p
11:00a – 11:30a
Junior Beginner
4:00p – 4:45p
6:30p – 7:15p
3:45p – 4:30p
5:00p – 5:45p
4:00p – 4:45p
6:30p – 7:15p
3:45p – 4:30p
5:00p – 5:45p
4:00p – 4:45p
6:00p – 6:45p
11:30a – 12:15p
Junior Intermediate
4:00p – 4:45p
6:30p – 7:15p
3:45p – 4:30p
5:00p – 5:45p
4:00p – 4:45p
6:30p – 7:15p
3:45p – 4:30p
5:00p – 5:45p
4:00p – 4:45p
6:00p – 6:45p
10:15a – 11:00a
11:30a – 12:15p
Junior Advanced
4:00p – 4:45p
6:30p – 7:15p
5:00p – 5:45p
6:15p – 7:00p
4:00p – 4:45p
6:30p – 7:15p
5:00p – 5:45p
6:15p – 7:00p
4:00p – 4:45p
6:00p – 6:45p
10:15a – 11:00a
Junior Black Belt
4:00p – 4:45p
6:30p – 7:15p
5:00p – 5:45p
6:15p – 7:00p
4:00p – 4:45p
6:30p – 7:15p
5:00p – 5:45p
6:15p – 7:00p
4:00p – 4:45p
6:00p – 6:45p
10:15a – 11:00a
Junior Black Belt Prep
6:00p – 6:45p
Demo Team (Invitation Only)
11:00a – 12:00p
Birthday Parties
By Appointment
Teen & Adult Classes
Kenpo (All Ranks)
5:00p – 6:00p
7:15p – 8:15p
7:00p – 8:00p
5:00p – 6:00p
7:15p – 8:15p
7:00p – 8:00p
5:00p – 6:00p
9:00a – 10:00a
Black Belt
5:00p – 6:00p
7:15p – 8:15p
7:00p – 8:00p
5:00p – 6:00p
7:15p – 8:15p
7:00p – 8:00p
5:00p – 6:00p
9:00a – 10:00a
Krav Maga Beginner
6:15p – 7:15p
6:15p – 7:15p
Krav Maga Intermediate
7:15p – 8:15p
7:15p – 8:15p
Brazilian Jiu-Jitsu
11:30a – 12:30p
8:00p – 9:00p
11:30a – 12:30p
8:00p – 9:00p
11:30a – 12:30p
CLASS
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
Academy Hours
2:30p - 8:00p
2:30p - 8:00p
2:30p - 8:00p
2:30p - 8:00p
2:30p - 8:00p
Junior Classes
Lil' Samurai
3:30p - 4:00p
5:00p - 5:30p
3:30p - 4:00p
5:00p - 5:30p
3:30p - 4:00p
Juniors (White - Green belt)
4:15p - 4:55p
3:30p - 4:10p
4:15p - 4:55p
3:30p - 4:10p
4:15p - 4:55p
Juniors (Purple - Brown belt)
5:00p - 5:40p
4:15p - 4:55p
5:00p - 5:40p
4:15p - 4:55p
4:15p - 4:55p
Junior Black Belt
6:45p - 7:45p
6:45p - 7:45p
Teen & Adult Classes
Teens All Ranks
6:45p - 7:45p
5:45p - 6:45p
6:45p - 7:45p
5:45p - 6:45p
6:00p - 7:00p
Adults All Ranks
5:45p - 6:45p
5:45p - 6:45p
5:45p - 6:45p
5:45p - 6:45p
6:00p - 7:00p
Adult and Teens Black Belt
6:45p - 7:45p
6:45p - 7:45p
Misc
Black Belt Prep
5:00p - 6:00p
CLASS
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
Academy Hours
2:30p – 8:30p
2:30p – 8:30p
2:30p – 8:30p
2:30p – 8:30p
2:30p – 7:30p
9:00a – 1:00p
Junior Classes
Lil' Samurai
3:30p – 4:00p
5:45p – 6:15p
6:15p – 6:45p
3:30p – 4:00p
5:45p – 6:15p
6:15p – 6:45p
3:30p – 4:00p
11:30a – 12:00p
Junior
(White – Gold)
(White – Gold)
5:45p – 6:30p
3:30p – 4:15p
5:45p – 6:30p
3:30p – 4:15p
4:00p – 4:45p
10:00a – 10:30a
Junior
(Orange - Blue)
(Orange - Blue)
5:00p – 5:45p
5:45p – 6:30p
6:30p – 7:15p
3:30p – 4:15p
4:15p – 5:00p
6:45p – 7:30p
5:00p – 5:45p
5:45p – 6:30p
6:30p – 7:15p
3:30p – 4:15p
4:15p – 5:00p
6:45p – 7:30p
4:00p – 4:45p
10:00a – 10:30a
10:45a – 11:30a
Junior
(Red - Advanced Brown)
(Red - Advanced Brown)
4:15p – 5:00p
5:00p – 5:45p
6:30p – 7:15p
4:15p – 5:00p
6:45p – 7:30p
4:15p – 5:00p
5:00p – 5:45p
6:30p – 7:15p
4:15p – 5:00p
6:45p – 7:30p
4:45p – 5:30p
10:45a – 11:30a
Junior (Black Belt)
4:15p – 5:00p
5:00p – 5:45p
7:30p – 8:30p
4:15p – 5:00p
5:00p – 5:45p
7:30p – 8:30p
6:30p – 7:30p
9:00a – 10:00a
Junior Black Belt Prep
5:30p – 6:30p
Birthday Parties
12:30p - 2:00p
Teen & Adult Classes
All Ranks
7:15p – 8:15p
7:30p – 8:30p
7:15p – 8:15p
7:30p – 8:30p
6:30p – 7:30p
9:00a – 10:00a
Black Belt
5:00p – 5:45p
5:00p – 5:45p
Black Belt Prep
5:30p – 6:15p
Brazilian Jiu-Jitsu
8:15p – 9:00p
8:15p – 9:00p
CLASS
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
Academy Hours
3:00– 8:30p
3:00p – 8:30p
3:00p – 8:30p
3:00p – 8:30p
3:00p – 7:30p
Junior Classes
Lil’ Samurai
(all ages)
(all ages)
3:30p – 4:00p
5:30p – 6:30p
4:15p – 4:45p
5:30p – 6:00p
3:30p – 4:00p
5:30p – 6:30p
4:15p – 4:45p
5:30p – 6:00p
3:45p – 4:15p
11:15a – 11:45a
Juniors Beginner (White – Gold)
4:00p – 4:45p
6:00p – 6:45p
3:30p – 4:15p
6:00p – 6:45p
4:00p – 4:45p
6:00p – 6:45p
3:30p – 4:15p
6:00p – 6:45p
4:15p – 5:00p
10:30a – 11:15a
Juniors Intermediate (Orange - Blue)
4:00p – 4:45p
6:00p – 6:45p
3:30p – 4:15p
6:00p – 6:45p
4:00p – 4:45p
6:00p – 6:45p
3:30p – 4:15p
6:00p – 6:45p
4:15p – 5:00p
10:30a – 11:15a
Juniors Advanced (Red – Adv Brown Belt)
4:00p – 4:45p
6:00p – 6:45p
4:45p – 5:30p
6:00p – 6:45p
4:00p – 4:45p
6:00p – 6:45p
4:45p – 5:30p
6:00p – 6:45p
4:15p – 5:00p
10:30a – 11:15a
Juniors Black Belt
4:45p – 5:30p
6:45p – 7:30p
4:45p – 5:30p
6:45p – 7:30p
7:30p – 8:15p
4:45p – 5:30p
6:45p – 7:30p
4:45p – 5:30p
6:45p – 7:30p
7:30p – 8:15p
5:45p – 6:30p
9:00a – 9:45a
Sparring/Grappling
7:30p – 8:15p
7:30p – 8:15p
5:00p – 5:45p
Demo Team (Invitation Only)
6:30p – 7:30p
11:45a – 12:45p
Birthday Parties
By Appointment
Teen & Adult Classes
Teens/Adults
4:45p – 5:30p
6:45p – 7:30p
6:45p – 7:30p
7:30p – 8:15p
4:45p – 5:30p
6:45p – 7:30p
6:45p – 7:30p
7:30p – 8:15p
5:45p – 6:30p
9:00a – 9:45a
Sparring/ Grappling
7:30p – 8:15p
7:30p – 8:15p
5:00p – 5:45p
TNT Leadership Training (Invitation only)
7:30p – 8:15p
9:45a – 10:30a
11:45a – 12:45p
Family Training Classes
Family Training Classes
9:45a -10:30a
Academy Hours
3:00p – 9:00p
3:00p – 8:30p
3:00p – 9:00p
3:00p – 8:30p
3:30p – 8:00p
9:00a – 11:30a
Junior Classes
Mini Samurai
3:00p – 3:30p
3:00p – 3:30p
4:00p – 4:30p
Lil' Samurai (Parent Participation)
3:30p – 4:00p
3:30p – 4:00p
4:00p – 4:30p
Lil' Samurai (Independent)
3:30p – 4:00p
5:30p – 6:00p
3:30p – 4:00p
5:30p – 6:00p
4:00p – 4:30p
10:00a – 10:30a
Junior Beginners (White-Gold)
5:30p – 6:15p
4:00p – 4:45p
4:45p – 5:30p
5:30p – 6:15p
4:00p – 4:45p
4:45p – 5:30p
4:30p – 5:15p
10:30a – 11:15a
Junior Intermediate (Orange-Blue)
5:30p – 6:15p
6:15p – 7:00p
4:00p – 4:45p
4:45p – 5:30p
5:30p – 6:15p
6:15p – 7:00p
4:00p – 4:45p
4:45p – 5:30p
4:30p – 5:15p
10:30a – 11:15a
Junior Advanced (Red-Adv. Brown)
4:00p – 4:45p
6:15p – 7:00p
4:45p – 5:30p
4:00p – 4:45p
6:15p – 7:00p
4:00p – 4:45p
4:30p – 5:15p
10:30a – 11:15a
Junior Black Belt
4:00p – 4:45p
7:30p – 8:15p
4:00p – 4:45p
7:30p – 8:15p
Junior Sparring
11:15a – 11:30a
Junior Jiu Jitsu
4:45p – 5:30p
4:45p – 5:30p
Junior Black Belt Prep
7:15p – 8:15p
5:15p – 6:15p
Demo Team (Invitation Only)
5:15p – 6:15p
TNT (invitation only)
4:30p – 5:15p
Birthday Parties
By Appointment
Teen & Adult Classes
Teen (White-Adv. Brown)
4:45p – 5:30p
4:45p – 5:30p
6:15p – 7:00p
9:00a – 10:00a
Teen (Black Belt)
6:00p – 7:15p
7:30p – 8:15p
6:00p – 7:15p
7:30p – 8:15p
6:15p – 7:00p
9:00a – 10:00a
Adults (White-Adv. Brown)
7:00p – 8:00p
6:00p – 6:45p
7:00p – 8:00p
6:00p – 6:45p
6:15p – 7:00p
9:00a – 10:00a
Adults (Black Belt)
6:00p – 7:15p
6:00p – 7:15p
6:15p – 7:00p
9:00a – 10:00a
Adult Jiu Jitsu
8:00p – 9:00p
8:00p – 9:00p
Teen/Adult Open Mat
6:45p – 7:30p
Teen/Adult
Black Belt Prep
Black Belt Prep
7:15p – 8:15p
Teen/Adult TNT (invitation only)
7:15p – 8:15p
Academy Hours
3:00p – 7:30p
3:00p – 7:30p
3:00p – 7:30p
3:00p – 7:30p
3:00p – 7:00p
Junior Classes
Lil’ Samurai (all ages)
4:00p – 4:30p
5:15p – 5:45p
6:00p – 6:30p
4:00p – 4:30p
5:15p – 5:45p
6:00p – 6:30p
4:30p – 5:00p
Juniors (Beginners)
5:45p – 6:30p
3:45p – 4:30p
5:15p – 6:00p
5:45p – 6:30p
3:45p – 4:30p
5:15p – 6:00p
5:00p – 5:30p
Juniors (Intermediate)
4:15p – 5:00p
5:45p – 6:30p
3:45p – 4:30p
5:15p – 6:00p
4:30p – 5:15p
5:45p – 6:30p
3:45p – 4:30p
5:15p – 6:00p
5:00p – 5:30p
5:30p – 6:00p
Juniors (Advanced)
4:15p – 5:00p
5:45p – 6:30p
3:45p – 4:30p
5:15p – 6:00p
4:30p – 5:15p
5:45p – 6:30p
3:45p – 4:30p
5:15p – 6:00p
5:30p – 6:00p
Birthday Parties
By Appointment
Teen & Adult Classes
Teens/Adults/Jr. Black Belts
6:30p – 7:15p
4:30p – 5:15p
6:30p – 7:15p
6:30p – 7:15p
4:30p – 5:15p
6:30p – 7:15p
6:00p – 6:30p
Academy Hours
10:00a – 11:00a
2:30p – 9:00p
3:30p – 9:00p
10:00a – 11:00a
2:30p – 9:30p
3:30p – 9:00p
2:30p – 7:00p
8:00a – 12:00p
Lil' Samurai Classes
Lil' Samurai Beginner
2:45p – 3:15p
4:15p – 4:45p
2:45p – 3:15p
4:15p – 4:45p
Lil' Samurai Intermediate
2:45p – 3:15p
5:45p – 6:15p
5:00p – 5:30p
2:45p – 3:15p
5:45p – 6:15p
5:00p – 5:30p
2:45p – 3:15p
Junior Classes
Junior (All Ranks)
3:30p – 4:10p
5:45p – 6:25p
3:30p – 4:10p
5:45p – 6:25p
3:30p – 4:10p
10:00a – 10:40a
Junior (White-Green)
3:30p – 4:10p
5:00p – 5:40p
3:30p – 4:10p
5:00p – 5:40p
Junior (Purple-Adv Brown)
3:30p – 4:10p
4:15p – 4:55p
5:00p – 5:40p
3:30p – 4:10p
4:15p – 4:55p
5:00p – 5:40p
Junior (Black Belt)
4:15p – 4:55p
7:30p – 8:15p
4:15p – 4:55p
7:30p – 8:15p
4:15p – 5:00p
9:00a – 9:45a
Junior Black Belt Prep
5:15p – 6:00p
Demo Team Practice
10:45a – 11:30a
Birthday Parties
By Appointment
Teen & Adult Classes
Teen/Adult (All Ranks)
7:15p – 8:00p
6:30p – 7:15p
7:15p – 8:00p
6:30p – 7:15p
4:15p – 5:00p
9:00a – 9:45a
Teen/Adult (1st + Adv Degree Black Belt)
7:30p – 8:15p
7:30p – 8:15p
9:00a – 9:45a
Adult (All Ranks)
6:30p – 7:15p
8:00a - 8:45a
6:30p – 7:15p
8:00a - 8:45a
Teen/Adult Black Belt Prep
8:00p – 9:00p
Adult Brazilian Jiu Jitsu
8:15p – 9:15p
8:15p – 9:15p
TNT (Invitation Only)
11:45a – 12:30p
CLASS
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
Academy Hours
2:30p – 9:45p
2:30p – 9:00p
2:30p – 9:45p
2:30p – 9:30p
2:30p – 8:00p
8:30a – 12:00p
Junior Classes
Lil’ Samurai (All Ranks)
3:45p – 4:15p
2:45p – 3:15p
3:15p – 3:45p
3:45p – 4:15p
2:45p – 3:15p
3:15p – 3:45p
3:15p – 3:45p
4:30p – 5:00p
10:15a – 10:45a
10:45a – 11:15a
Lil’ Samurai (Beginner)
5:45p – 6:15p
5:45p – 6:15p
Lil’ Samurai (Advanced)
6:15p – 6:45p
6:15p – 6:45p
Junior (All Ranks)
6:45p – 7:30p
3:45p – 4:30p
3:00p – 3:45p
6:45p – 7:30p
3:45p – 4:30p
3:45p – 4:30p
5:00p – 5:45p
9:30a – 10:15a
Junior Beginner & Intermediate (White – Blue)
4:15p – 5:00p
6:00p – 6:45p
4:15p – 5:00p
6:00p – 6:45p
Junior Intermediate & Advanced (Orange – Adv. Brown)
5:15p – 6:00p
5:15p – 6:00p
Junior Advanced & Black Belt (Red – Jr. Black Belt)
5:00p – 5:45p
5:00p – 5:45p
Junior Black Belt
4:30p – 5:15p
4:30p – 5:15p
Birthday Parties
By Appointment
Teen & Adult Classes
Brazilian Jiu Jitsu
8:30p – 9:30p
11:15a – 12:15p
Demo Team Practice
7:45p – 8:15p
Teen (All Ranks)
4:30p – 5:15p
4:30p – 5:15p
Adult (All Ranks)
6:45p – 7:45p
6:45p – 7:45p
Teen & Adult (All Ranks)
7:30p – 8:15p
7:30p – 8:15p
5:45p – 6:30p
8:30a – 9:30a
Teen & Adult Black Belt
7:45p – 8:15p
7:45p – 8:15p
CLASS
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
Academy Hours
3:30p – 8:00p
3:30p – 8:00p
3:30p – 8:00p
3:30p – 8:00p
Junior Classes
Lil’ Samurai (All Ranks)
4:15p – 4:45p
6:00p – 6:30p
4:15p – 4:45p
6:00p – 6:30p
4:15p – 4:45p
Junior Beginner (White – Gold)
3:30p – 4:10p
5:30p – 6:10p
4:30p – 5:10p
6:30p – 7:10p
3:30p – 4:10p
5:30p – 6:10p
4:30p – 5:10p
6:30p – 7:10p
5:30p – 6:10p
Junior Intermediate (Orange – Blue)
3:30p – 4:10p
5:30p – 6:10p
4:30p – 5:10p
6:30p – 7:10p
3:30p – 4:10p
5:30p – 6:10p
4:30p – 5:10p
6:30p – 7:10p
3:30p – 4:10p
Birthday Parties
By Appointment
Teen & Adult Classes
Teen (All Ranks)
6:15p – 7:00p
7:15p – 8:00p
6:15p – 7:00p
7:15p – 8:00p
6:15p – 7:00p
Programs for all ages
Kids
Ages 4 to 12
Our kids martial arts program is second to none and has been voted Sacramento’s Top Martial Arts school for over a decade in the Sacramento A-List. Youth classes are broken up into two age groups - Lil' Samurai (Ages 4-7) and Juniors (Ages 8-12).
Teens
Ages 13 to 17
Kovar's Teen Program helps your young adult manage the stresses of school and teenage life. Our classes are a safe space for your teen to have fun and be themselves while developing life skills and good judgment through mental and physical skill-building exercises.
Adults
Ages 18+
Take charge of your mental, physical, and emotional well-being. Gain powerful self-defense skills in a supportive atmosphere. Enhance focus and perseverance for success in business. Develop attributes that positively impact both your own life and that of your children.
Looking for other Martial Arts styles?
Add to your skillset with specialty classes offered at Kovar’s Natomas Academy.
Brazilian Jiu-Jitsu
With Brazilian Jiu-Jitsu, you learn real-life strategies for bringing your opponent to the ground, so that you can neutralize the attacks of larger, stronger assailants no matter their size.
Krav Maga
Learn the battlefield-tested techniques military personnel and law enforcement agents use to handle confrontation. Krav Maga makes you stronger and faster in a short time.
Ready to see the benefits of martial arts for yourself?
Sign up for our 2-week trial
1
Fill Out The Form
Click any button on this page and complete the 2-minute form.
2
Purchase Trial
After submission, you’ll be taken to the checkout page to purchase your trial.
3
Schedule Orientation
Once checkout is complete, you’ll be redirected to our scheduling page to book your orientation.
4
Attend Your First Class
At orientation, you’ll meet your Program Director, who will share more about Kovar’s and introduce your child to their instructor and classmates.
Ready to start your martial arts journey?
Address & Phone
Proudly serving local communities near Natomas, North Sacramento, Downtown, Midtown, West Sacramento, Land Park, Oak Park, Arden Arcade and the greater Sacramento area.