Martial Arts Training for All Levels
Kovar’s Rocklin offers martial arts classes for children, teens, and adults. Taught in a safe and supportive environment, our elite instructors provide training in a diverse program that includes Mixed Martial Arts, Kenpo, Kung Fu, Wing Chun, Kendo, Judo, Taekwondo, and more, ensuring a fun and well-rounded experience.
See why parents and students love Kovar's Satori Academy!
Kristin Evans (Teacher_Mrs_Evans)
July 5, 2024
Love Sensei Hannah and the program! We love that they study many different forms of martial arts and also appreciate the character building aspect. My son looks forward to every class and has learned so much! Highly recommend! ⭐️⭐️⭐️⭐️⭐️
Justine Roller
March 15, 2024
Sensei Hannah & Ken have created an awesome environment for kiddos to learn martial arts at the Rocklin location. My son (8yr old) is enjoying both the mental and physical benefits of the program and the instructors do a fantastic job of balancing group & 1:1 teaching; while keeping all the students engaged (& parents entertained)! Highly recommend giving this program a trial run.
Lisa S.
February 24, 2024
Excellent instructors, excellent program! Super friendly staff that really cares about their students. It's a perfect balance of fun, fitness, and life skills for the kids.
Deirdre Jones
February 22, 2024
Hi there, I signed my son up a few weeks ago, and I have been ecstatic to see how awesome the instructors are with him. My son has autism and has trouble focusing, needs a lot of reminders, intends to be more silly than other kids in class, however, the instructors are so calm, and direct in their approach, and I’ve noticed a improvement in his ability to focus not just in class, but at home as well. We have been too many martial arts schools over the years, and it is very clear that they go through intense teaching skills development, as they are consistent at keeping the kids attention at all times, and holding them accountable to the behavior, in ways that are compassionate and respectful . Will be keeping my son with them for quite some time.
Carli Z
February 12, 2024
Sensei Silvey is such an excellent instructor! She’s great at teaching the kids how to be respectful while also making it fun. She’s amazing with nunchucks!! I highly recommend her!
Bernado Boswell
February 4, 2024
Fantastic place. I have trained in BJJ for many years now. Kovars has many locations in the area, and they are legit. I have grappled with Dave Kovar and several of his black belts and was always impressed by how proficient their jiu-jitsu is. And that's just one of many arts they practice. Love this place for their balance between practical self-defense, versatile curriculum and really positive environment. My 4 year old found his home here for sure.
Explore Our Martial Arts Class Schedule
CLASS
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
Academy Hours
2:30p – 9:00p
2:30p – 9:00p
2:30p – 9:00p
2:30p – 9:00p
2:30p – 8:00p
9:00a – 12:00p
Junior Classes
Lil' Samurai
3:30p – 4:00p
6:00p – 6:30p
4:30p – 5:00p
5:45p – 6:15p
3:30p – 4:00p
6:00p – 6:30p
4:30p – 5:00p
5:45p – 6:15p
3:30p – 4:00p
11:00a – 11:30a
Junior Beginner
4:00p – 4:45p
6:30p – 7:15p
3:45p – 4:30p
5:00p – 5:45p
4:00p – 4:45p
6:30p – 7:15p
3:45p – 4:30p
5:00p – 5:45p
4:00p – 4:45p
6:00p – 6:45p
11:30a – 12:15p
Junior Intermediate
4:00p – 4:45p
6:30p – 7:15p
3:45p – 4:30p
5:00p – 5:45p
4:00p – 4:45p
6:30p – 7:15p
3:45p – 4:30p
5:00p – 5:45p
4:00p – 4:45p
6:00p – 6:45p
10:15a – 11:00a
11:30a – 12:15p
Junior Advanced
4:00p – 4:45p
6:30p – 7:15p
5:00p – 5:45p
6:15p – 7:00p
4:00p – 4:45p
6:30p – 7:15p
5:00p – 5:45p
6:15p – 7:00p
4:00p – 4:45p
6:00p – 6:45p
10:15a – 11:00a
Junior Black Belt
4:00p – 4:45p
6:30p – 7:15p
5:00p – 5:45p
6:15p – 7:00p
4:00p – 4:45p
6:30p – 7:15p
5:00p – 5:45p
6:15p – 7:00p
4:00p – 4:45p
6:00p – 6:45p
10:15a – 11:00a
Demo Team (Invitation Only)
11:00a – 12:00p
Birthday Parties
By Appointment
Teen & Adult Classes
Kenpo (All Ranks)
5:00p – 6:00p
7:15p – 8:15p
7:00p – 8:00p
5:00p – 6:00p
7:15p – 8:15p
7:00p – 8:00p
5:00p – 6:00p
9:00a – 10:00a
Black Belt
5:00p – 6:00p
7:15p – 8:15p
7:00p – 8:00p
5:00p – 6:00p
7:15p – 8:15p
7:00p – 8:00p
5:00p – 6:00p
9:00a – 10:00a
Krav Maga Beginner
6:15p – 7:15p
6:15p – 7:15p
Krav Maga Intermediate
7:15p – 8:15p
7:15p – 8:15p
Brazilian Jiu-Jitsu
11:30a – 12:30p
8:00p – 9:00p
11:30a – 12:30p
8:00p – 9:00p
11:30a – 12:30p
CLASS
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
Academy Hours
2:30p - 8:00p
2:30p - 8:00p
2:30p - 8:00p
2:30p - 8:00p
2:30p - 8:00p
Junior Classes
Lil' Samurai
3:30p - 4:00p
5:00p - 5:30p
3:30p - 4:00p
5:00p - 5:30p
3:30p - 4:00p
Juniors (White - Green belt)
4:15p - 4:55p
3:30p - 4:10p
4:15p - 4:55p
3:30p - 4:10p
4:15p - 4:55p
Juniors (Purple - Brown belt)
5:00p - 5:40p
4:15p - 4:55p
5:00p - 5:40p
4:15p - 4:55p
4:15p - 4:55p
Junior Black Belt
6:45p - 7:45p
6:45p - 7:45p
Teen & Adult Classes
Teens All Ranks
6:45p - 7:45p
5:45p - 6:45p
6:45p - 7:45p
5:45p - 6:45p
6:00p - 7:00p
Adults All Ranks
5:45p - 6:45p
5:45p - 6:45p
5:45p - 6:45p
5:45p - 6:45p
6:00p - 7:00p
Adult and Teens Black Belt
6:45p - 7:45p
6:45p - 7:45p
Misc
Black Belt Prep
5:00p - 6:00p
CLASS
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
Academy Hours
2:30p – 8:30p
2:30p – 8:30p
2:30p – 8:30p
2:30p – 8:30p
2:30p – 7:30p
9:00a – 1:00p
Junior Classes
Lil' Samurai
3:30p – 4:00p
5:45p – 6:15p
6:15p – 6:45p
3:30p – 4:00p
5:45p – 6:15p
6:15p – 6:45p
3:30p – 4:00p
11:30a – 12:00p
Junior
(White – Gold)
(White – Gold)
5:45p – 6:30p
3:30p – 4:15p
5:45p – 6:30p
3:30p – 4:15p
4:00p – 4:45p
10:00a – 10:30a
Junior
(Orange - Blue)
(Orange - Blue)
5:00p – 5:45p
5:45p – 6:30p
6:30p – 7:15p
3:30p – 4:15p
4:15p – 5:00p
6:45p – 7:30p
5:00p – 5:45p
5:45p – 6:30p
6:30p – 7:15p
3:30p – 4:15p
4:15p – 5:00p
6:45p – 7:30p
4:00p – 4:45p
10:00a – 10:30a
10:45a – 11:30a
Junior
(Red - Advanced Brown)
(Red - Advanced Brown)
4:15p – 5:00p
5:00p – 5:45p
6:30p – 7:15p
4:15p – 5:00p
6:45p – 7:30p
4:15p – 5:00p
5:00p – 5:45p
6:30p – 7:15p
4:15p – 5:00p
6:45p – 7:30p
4:45p – 5:30p
10:45a – 11:30a
Junior (Black Belt)
4:15p – 5:00p
5:00p – 5:45p
7:30p – 8:30p
4:15p – 5:00p
5:00p – 5:45p
7:30p – 8:30p
6:30p – 7:30p
9:00a – 10:00a
Junior Black Belt Prep
5:30p – 6:30p
Birthday Parties
12:30p - 2:00p
Teen & Adult Classes
All Ranks
7:15p – 8:15p
7:30p – 8:30p
7:15p – 8:15p
7:30p – 8:30p
6:30p – 7:30p
9:00a – 10:00a
Black Belt
5:00p – 5:45p
5:00p – 5:45p
Black Belt Prep
5:30p – 6:15p
Brazilian Jiu-Jitsu
8:15p – 9:00p
8:15p – 9:00p
CLASS
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
Academy Hours
3:00– 8:30p
3:00p – 8:30p
3:00p – 8:30p
3:00p – 8:30p
3:00p – 7:30p
8:30a – 12:00p
Junior Classes
Lil’ Samurai
(all ages)
(all ages)
3:30p – 4:00p
5:30p – 6:00p
4:15p – 4:45p
5:30p – 6:00p
3:30p – 4:00p
5:30p – 6:00p
4:15p – 4:45p
5:30p – 6:00p
3:45p – 4:15p
11:15a – 11:45a
Juniors Beginner (White – Gold)
4:00p – 4:45p
6:00p – 6:45p
3:30p – 4:15p
6:00p – 6:45p
4:00p – 4:45p
6:00p – 6:45p
3:30p – 4:15p
6:00p – 6:45p
4:15p – 5:00p
10:30a – 11:15a
Juniors Intermediate (Orange - Blue)
4:00p – 4:45p
6:00p – 6:45p
3:30p – 4:15p
6:00p – 6:45p
4:00p – 4:45p
6:00p – 6:45p
3:30p – 4:15p
6:00p – 6:45p
4:15p – 5:00p
10:30a – 11:15a
Junior Advanced (Red – Adv Brown Belt)
4:00p – 4:45p
6:00p – 6:45p
4:45p – 5:30p
6:00p – 6:45p
4:00p – 4:45p
6:00p – 6:45p
4:45p – 5:30p
6:00p – 6:45p
4:15p – 5:00p
10:30a – 11:15a
Juniors Black Belt
4:00p – 4:45p
6:45p – 7:30p
4:45p – 5:30p
6:45p – 7:30p
7:30p – 8:15p
4:00p – 4:45p
6:45p – 7:30p
4:45p – 5:30p
6:45p – 7:30p
7:30p – 8:15p
5:45p – 6:30p
9:00a – 9:45a
Sparring/ Grappling
7:30p – 8:15p
7:30p – 8:15p
5:00p – 5:45p
11:15a – 11:30p
Demo Team (Invitation Only)
6:30p – 7:30p
11:45a – 12:45p
Birthday Parties
By Appointment
Teen & Adult Classes
Teens/Adults
4:45p – 5:30p
6:45p – 7:30p
6:45p – 7:30p
7:30p – 8:15p
4:45p – 5:30p
6:45p – 7:30p
6:45p – 7:30p
7:30p – 8:15p
5:45p – 6:30p
9:00a – 9:45a
Sparring/ Grappling
7:30p – 8:15p
7:30p – 8:15p
5:00p – 5:45p
TNT Leadership Training (Invitation only)
7:30p – 8:15p
9:45a – 10:30a
11:45a – 12:45p
Family Training Classes
Family Training Classes
9:45a -10:30a
Academy Hours
3:00p – 9:00p
3:00p – 8:30p
3:00p – 9:00p
3:00p – 8:30p
3:30p – 8:00p
9:00a – 11:30a
Junior Classes
Lil' Samurai (Parent Participation)
3:30p – 4:00p
3:30p – 4:00p
4:00p – 4:30p
Lil' Samurai (Independent)
3:30p – 4:00p
5:30p – 6:00p
3:30p – 4:00p
5:30p – 6:00p
4:00p – 4:30p
10:00a – 10:30a
Junior Beginners (White-Gold)
5:30p – 6:15p
4:00p – 4:45p
6:45p – 7:30p
5:30p – 6:15p
4:00p – 4:45p
6:45p – 7:30p
4:30p – 5:15p
10:30a – 11:15a
Junior Intermediate (Orange-Blue)
5:30p – 6:15p
6:15p – 7:00p
4:00p – 4:45p
4:45p – 5:30p
5:30p – 6:15p
6:15p – 7:00p
4:00p – 4:45p
4:45p – 5:30p
4:30p – 5:15p
10:30a – 11:15a
Junior Advanced (Red-Adv. Brown)
4:00p – 4:45p
6:15p – 7:00p
4:45p – 5:30p
4:00p – 4:45p
6:15p – 7:00p
4:00p – 4:45p
4:30p – 5:15p
10:30a – 11:15a
Junior Black Belt
4:00p – 4:45p
7:30p – 8:15p
4:00p – 4:45p
7:30p – 8:15p
Junior Sparring
11:15a – 11:30a
Junior Jiu Jitsu
4:45p – 5:30p
4:45p – 5:30p
Junior Black Belt Prep
5:15p – 6:15p
Demo Team (Invitation Only)
5:15p – 6:15p
TNT (invitation only)
4:30p – 5:15p
Birthday Parties
By Appointment
Teen & Adult Classes
Teen (White-Adv. Brown)
4:45p – 5:30p
4:45p – 5:30p
6:15p – 7:00p
9:00a – 10:00a
Teen (Black Belt)
6:00p – 7:15p
7:30p – 8:15p
6:00p – 7:15p
7:30p – 8:15p
6:15p – 7:00p
9:00a – 10:00a
Adults (White-Adv. Brown)
7:00p – 8:00p
6:00p – 6:45p
7:00p – 8:00p
6:00p – 6:45p
6:15p – 7:00p
9:00a – 10:00a
Adults (Black Belt)
6:00p – 7:15p
6:00p – 7:15p
6:15p – 7:00p
9:00a – 10:00a
Adult Jiu Jitsu
8:00p – 9:00p
8:00p – 9:00p
Teen/Adult Open Mat
6:45p – 7:30p
Teen/Adult
Black Belt Prep
Black Belt Prep
7:15p – 8:15p
Teen/Adult TNT (invitation only)
7:15p – 8:15p
Academy Hours
3:00p – 7:30p
3:00p – 7:30p
3:00p – 7:30p
3:00p – 7:30p
3:00p – 7:00p
Junior Classes
Lil’ Samurai (all ages)
4:00p – 4:30p
5:15p – 5:45p
4:30p – 5:00p
6:00p – 6:30p
4:00p – 4:30p
5:15p – 5:45p
4:30p – 5:00p
6:00p – 6:30p
4:30p – 5:00p
Juniors (Beginners)
4:30p – 5:15p
5:45p – 6:30p
3:45p – 4:30p
5:15p – 6:00p
4:30p – 5:15p
5:45p – 6:30p
3:45p – 4:30p
5:15p – 6:00p
5:00p – 5:30p
Juniors (Intermediate)
4:30p – 5:15p
5:45p – 6:30p
3:45p – 4:30p
5:15p – 6:00p
4:30p – 5:15p
5:45p – 6:30p
3:45p – 4:30p
5:15p – 6:00p
5:00p – 5:30p
5:30p – 6:00p
Juniors (Advanced)
4:30p – 5:15p
5:45p – 6:30p
3:45p – 4:30p
5:15p – 6:00p
4:30p – 5:15p
5:45p – 6:30p
3:45p – 4:30p
5:15p – 6:00p
5:30p – 6:00p
Birthday Parties
By Appointment
Teen & Adult Classes
Teens/Adults/Jr. Black Belts
6:30p – 7:30p
6:30p – 7:30p
6:30p – 7:30p
6:30p – 7:30p
6:00p – 6:30p
Academy Hours
10:00a – 11:00a
2:30p – 9:00p
3:30p – 9:00p
10:00a – 11:00a
2:30p – 9:30p
3:30p – 9:00p
2:30p – 7:00p
8:00a – 12:00p
Lil' Samurai Classes
Lil' Samurai Beginner
2:45p – 3:15p
4:15p – 4:45p
2:45p – 3:15p
4:15p – 4:45p
Lil' Samurai Intermediate
2:45p – 3:15p
5:45p – 6:15p
5:00p – 5:30p
2:45p – 3:15p
5:45p – 6:15p
5:00p – 5:30p
2:45p – 3:15p
Junior Classes
Junior (All Ranks)
3:30p – 4:10p
5:45p – 6:25p
3:30p – 4:10p
5:45p – 6:25p
3:30p – 4:10p
10:00a – 10:40a
Junior (White-Green)
3:30p – 4:10p
5:00p – 5:40p
3:30p – 4:10p
5:00p – 5:40p
Junior (Purple-Adv Brown)
3:30p – 4:10p
4:15p – 4:55p
5:00p – 5:40p
3:30p – 4:10p
4:15p – 4:55p
5:00p – 5:40p
Junior (Black Belt)
4:15p – 4:55p
7:30p – 8:15p
4:15p – 4:55p
7:30p – 8:15p
4:15p – 5:00p
9:00a – 9:45a
Junior Black Belt Prep
5:15p – 6:00p
Demo Team Practice
10:45a – 11:30a
Birthday Parties
By Appointment
Teen & Adult Classes
Teen/Adult (All Ranks)
7:15p – 8:00p
6:30p – 7:15p
7:15p – 8:00p
6:30p – 7:15p
4:15p – 5:00p
9:00a – 9:45a
Teen/Adult (1st + Adv Degree Black Belt)
7:30p – 8:15p
7:30p – 8:15p
9:00a – 9:45a
Adult (All Ranks)
6:30p – 7:15p
8:00a - 8:45a
6:30p – 7:15p
8:00a - 8:45a
Teen/Adult Black Belt Prep
8:00p – 9:00p
Adult Brazilian Jiu Jitsu
8:15p – 9:15p
8:15p – 9:15p
TNT (Invitation Only)
11:45a – 12:30p
CLASS
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
Academy Hours
2:30p – 9:45p
2:30p – 9:00p
2:30p – 9:45p
2:30p – 9:30p
2:30p – 8:00p
8:30a – 12:00p
Junior Classes
Lil’ Samurai (All Ranks)
3:45p – 4:15p
2:45p – 3:15p
3:15p – 3:45p
3:45p – 4:15p
2:45p – 3:15p
3:15p – 3:45p
3:15p – 3:45p
4:30p – 5:00p
10:15a – 10:45a
10:45a – 11:15a
Lil’ Samurai (Beginner)
5:45p – 6:15p
5:45p – 6:15p
Lil’ Samurai (Advanced)
6:15p – 6:45p
6:15p – 6:45p
Junior (All Ranks)
6:45p – 7:30p
3:45p – 4:30p
3:00p – 3:45p
6:45p – 7:30p
3:45p – 4:30p
3:45p – 4:30p
5:00p – 5:45p
9:30a – 10:15a
Junior Beginner & Intermediate (White – Blue)
4:15p – 5:00p
6:00p – 6:45p
4:15p – 5:00p
6:00p – 6:45p
Junior Intermediate & Advanced (Orange – Adv. Brown)
5:15p – 6:00p
5:15p – 6:00p
Junior Advanced & Black Belt (Red – Jr. Black Belt)
5:00p – 5:45p
5:00p – 5:45p
Junior Black Belt
4:30p – 5:15p
4:30p – 5:15p
Birthday Parties
By Appointment
Teen & Adult Classes
Brazilian Jiu Jitsu
8:30p – 9:30p
11:15a – 12:15p
Demo Team Practice
7:45p – 8:15p
Teen (All Ranks)
4:30p – 5:15p
4:30p – 5:15p
Adult (All Ranks)
6:45p – 7:45p
6:45p – 7:45p
Teen & Adult (All Ranks)
7:30p – 8:15p
7:30p – 8:15p
5:45p – 6:30p
8:30a – 9:30a
Teen & Adult Black Belt
7:45p – 8:15p
7:45p – 8:15p
CLASS
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
Academy Hours
3:30p – 8:00p
3:30p – 8:00p
3:30p – 8:00p
3:30p – 8:00p
Junior Classes
Lil’ Samurai (All Ranks)
4:15p – 4:45p
4:00p – 4:30p
6:00p – 6:30p
4:15p – 4:45p
4:00p – 4:30p
6:00p – 6:30p
4:15p – 4:45p
Junior Beginner (White – Gold)
3:30p – 4:10p
5:30p – 6:10p
4:30p – 5:10p
6:30p – 7:10p
3:30p – 4:10p
5:30p – 6:10p
4:30p – 5:10p
6:30p – 7:10p
5:30p – 6:10p
Junior Intermediate (Orange – Blue)
3:30p – 4:10p
4:45p – 5:30p
5:30p – 6:10p
4:30p – 5:10p
6:30p – 7:10p
3:30p – 4:10p
4:45p – 5:30p
5:30p – 6:10p
4:30p – 5:10p
6:30p – 7:10p
3:30p – 4:10p
Junior Intermediate (Red - Advanced Brown)
3:30p – 4:10p
4:45p – 5:30p
5:30p – 6:10p
4:30p – 5:10p
6:30p – 7:10p
3:30p – 4:10p
4:45p – 5:30p
5:30p – 6:10p
4:30p – 5:10p
6:30p – 7:10p
Birthday Parties
By Appointment
Teen & Adult Classes
Teen (All Ranks)
6:15p – 7:00p
7:15p – 8:00p
6:15p – 7:00p
7:15p – 8:00p
6:15p – 7:00p
Programs for all ages
Kids
Ages 4 to 12
Our kids martial arts program is second to none and has been voted Sacramento’s Top Martial Arts school for over a decade in the Sacramento A-List. Youth classes are broken up into two age groups - Lil' Samurai (Ages 4-7) and Juniors (Ages 8-12).
Teens
Ages 13 to 17
Kovar's Teen Program helps your young adult manage the stresses of school and teenage life. Our classes are a safe space for your teen to have fun and be themselves while developing life skills and good judgment through mental and physical skill-building exercises.
Adults
Ages 18+
Take charge of your mental, physical, and emotional well-being. Gain powerful self-defense skills in a supportive atmosphere. Enhance focus and perseverance for success in business. Develop attributes that positively impact both your own life and that of your children.
Looking for other Martial Arts styles?
Add to your skillset with specialty classes offered at Kovar’s Rocklin Academy.
Brazilian Jiu-Jitsu
With Brazilian Jiu-Jitsu, you learn real-life strategies for bringing your opponent to the ground, so that you can neutralize the attacks of larger, stronger assailants no matter their size.
Krav Maga
Learn the battlefield-tested techniques military personnel and law enforcement agents use to handle confrontation. Krav Maga makes you stronger and faster in a short time.
Ready to see the benefits of martial arts for yourself?
Sign up for our 2-week trial
1
Fill Out The Form
Click any button on this page and complete the 2-minute form.
2
Purchase Trial
After submission, you’ll be taken to the checkout page to purchase your trial.
3
Schedule Orientation
Once checkout is complete, you’ll be redirected to our scheduling page to book your orientation.
4
Attend Your First Class
At orientation, you’ll meet your Program Director, who will share more about Kovar’s and introduce your child to their instructor and classmates.
Ready to start your martial arts journey?
Address & Phone
Proudly serving local communities near Whitney Ranch, Whitney Oaks and the greater Rocklin area.