Unleash your inner strength with
Brazilian Jiu-Jitsu

Learn effective self-defense techniques for discipline, confidence, and agility

Be ready for anything

Learn the skills to take control of any situation

Brazilian Jiu-Jitsu is a martial arts discipline derived from the fundamentals of Kodokan Judo ground fighting. It emphasizes taking an opponent to the ground and utilizing grappling techniques for effective self-defense. At Kovar’s Satori Academy, teens and adults can learn this self-defense discipline in a safe environment with certified instructors. Brazilian Jiu-Jitsu helps improve flexibility and agility while teaching holds, locks, chokes, and strikes tailored to your skill level.

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What are the benefits of Brazilian Jiu-Jitsu?

Self-defense

Brazilian Jiu-Jitsu is a highly effective martial art for self-defense, allowing smaller individuals to overcome larger opponents through leverage and proper technique.

Physical fitness

Brazilian Jiu-Jitsu is a demanding physical activity that provides a full-body workout, enhancing cardio, muscular strength, flexibility and overall conditioning.

Problem-solving and critical thinking

Brazilian Jiu-Jitsu is often described as "human chess" due to its strategic nature - it fosters problem-solving skills, adaptability & quick thinking.