Adult Programs
Satori
Academy combines techniques and principles from a variety of Martial Arts styles
including Kenpo Karate, Kickboxing, Brazilian Jiu Jitsu, Tae Kwon Do, Arnis, Kobudo,
Wing Chun and weapons which provide our students with a well-balanced,
"street smart" self-defense system. Most other styles of martial arts tend to focus
on individual areas of self-defense. Combining the best of many styles into a
blended system gives Satori Academy students the ability to protect themselves in
virtually any situation.
As with all our programs, physical benefits are matched by equally powerful mental
advantages. The indomitable spirit of the committed martial artist pays huge
dividends in the business world. Professionals from all walks of life recognize that
strengthening their focus and perseverance gives them a huge competitive edge.
The benefits of martial arts extend to parenting as well. Understanding and
modeling respect and self-discipline helps children develop these attributes. And
parents that benefit from the mental balance of the martial arts mindset are better
equipped to deal with the challenges and stress that come with raising even the
best of children.
But is it a good workout? Our program is a total fitness package combining
strength, endurance and flexibility. We incorporate the latest exercise physiology,
which assists in the development of all your muscular systems, building greater
strength and definition. You get excellent cardiovascular conditioning, expanding
your heart and lung capacity while you burn off calories. The result is a tremendous
increase in energy and stamina to take on whatever comes your way. Each class also
includes a variety of stretching exercises that help you to avoid injuries and keep
you feeling young and agile.
Get in the best shape of your life, by working out with a purpose. Take control of
your mind, body and emotions. Never be a victim, physically or emotionally. Learn
highly effective and powerful self-defense skills in a fun, friendly environment.
Martial Arts is a great workout for women.
Click here to learn why women love our program!
Satori Academy also offers classes in Brazilian
Jiu Jitsu, Aerobic Kick-Boxing and
Mixed Martial Arts at some of
our locations.