Sacramento's Top Martial Arts School
Empower your child to develop leadership skills, thrive in healthy competition, and forge a winning mindset.
Try one week for $19.95 + a free uniform t-shirt!
See why parents and students love Kovar's Martial Arts!
Ashi C
March 20, 2025
My son loves the Kovar’s Martial Arts studio. He recently switched the studio to this location and he enjoys going for the camps as well.
Only complain, the equipments are little pricey. Besides that, it’s a great studio for kids.
Donna Bowerman
March 19, 2025
This has been such a good experience all around for my grandson, they not only focus on martial arts but also teach the students life lessons and really care about them as individuals.
Joe Vitale
March 18, 2025
I LOVE this place! I turned 71 in 2024 - yes, 71 years old - and enrolled in MMA classes. It was that or tap dancing. I was into martial arts 50 years ago and thought I'd continue the adventure. The instructor Jeramy is patient, clear, relaxed, articulate and kind. Amanda is a joy, too, and runs the dojo. I've been going twice a week for three months and just earned my Gold Belt. I've never felt judged, though being in my 70s, overweight and out of shape, could be an opportunity for ridicule. Not here. Everyone is supportive. I've gone early and watched Jeramy teach the kids, too. I am in awe of his skill in adapting his teaching to the students before him. Great school. Great instructors. See you there.
Lo Moncè
March 7, 2025
Amazing! I love local fitness and arts! This place was amazing
vision hendrix
February 20, 2025
We have two, possibly a 3rd, son attending Kovars. We love the staff’s friendliness, really creates a warm vibe and welcoming atmosphere.
Shout out to Sensei Alex for being kind, yet firm to ensure the kids are becoming the best versions of themselves.
There are many martial arts academy, but Kovars (specifically Fair Oaks location) is a gem!
Sean Thomas
February 13, 2025
Great instructors who are all wonderful with kids! A great environment for learning and growing as a martial artist and an individual! I highly recommend this studio!
Gary Becker
January 30, 2025
Thank you!
Vanessa Guevara
January 29, 2025
Great place, awesome teachers. All staff are very attentive and caring!
Halley Crandell
January 27, 2025
We absolutely LOVE Kovar’s in Rocklin! The senseis are hands-down the best part of this place. They’re so kind, they know every kid by name, and you can tell they genuinely love what they do. It’s such a warm, welcoming environment that makes every child feel special.
Our 5-year-old has been going for a few months now and is completely hooked. He’s grown so much—not just physically but in confidence too. He looks forward to every class and comes out beaming every time.
What I really love is that Kovar’s isn’t just about learning martial arts. They spend time helping kids with goal-setting and character building too. It’s been such a positive influence on our little one, and honestly, I can’t think of a better place for kids to train.
Jason Levine
January 24, 2025
Fun atmosphere and great teachers ! We are happy to have this Kovars in our community.
0+
Locations
Across The Greater Sacramento Area
0+
Certified
Instructors & Program Directors
0+
Years
Serving The Sacramento Community
Try our program risk-free
Programs for all ages
Kids Martial Arts Classes
Ages 4 to 12
Our kids martial arts program is second to none and has been voted Sacramento’s Top Martial Arts school for over a decade in the Sacramento A-List. Youth classes are broken up into two age groups - Lil' Samurai (Ages 4-7) and Juniors (Ages 8-12).
Martial Arts for Teens
Ages 13 to 17
Kovar's Teen Program helps your young adult manage the stresses of school and teenage life. Our classes are a safe space for your teen to have fun and be themselves while developing life skills and good judgment through mental and physical skill-building exercises.
.webp)
Adult Martial Arts Classes
Ages 18+
Take charge of your mental, physical, and emotional well-being. Gain powerful self-defense skills in a supportive atmosphere. Enhance focus and perseverance for success in business. Develop attributes that positively impact both your own life and that of your children.
Looking for a more specific training style?
Specialty classes available at select Kovar's academies.
Brazilian Jiu-Jitsu
Available at our Carmichael, Fair Oaks, Roseville, and Natomas Academies
With Brazilian Jiu-Jitsu, you learn real-life strategies for bringing your opponent to the ground, so that you can neutralize the attacks of larger, stronger assailants no matter their size.
Krav Maga
Available at our Carmichael Academy
Learn the battlefield-tested techniques military personnel and law enforcement agents use to handle confrontation. Krav Maga makes you stronger and faster in a short time.
What makes martial arts different from other sports?
While participating in other sports or activities can benefit your child, no other sport can provide the level of discipline, challenge, or emotional competency that Kovar's Martial Arts can.
Kovar’s
Martial Arts
Martial Arts
Other
Sports
Sports
Improves Physical Fitness
Provides Social Opportunities
Instills Discipline and Focus
Teaches Self-Defense
Decreases Likelihood of Being Bullied
Consistently Builds Confidence
Training For Preventing Bullying
Everyone Participates
Elite training for more than 45 years
In 1978, Hanshi Dave Kovar opened his first martial arts academy with the vision to empower people by teaching martial arts on an elite level found nowhere else. Joined by his brother Tim, the Kovar's quickly gained national recognition, opening new locations and earning industry accolades.
At Kovar's, we embody the spirit of Satori, a Japanese phrase that means “in the moment, at your best.” We added Satori to our name as a north star for the principles that make our academy unique: indomitable spirit, generosity, teamwork, and community. Our unique and unparalleled approach to martial arts has helped countless individuals achieve their full potential, and our story continues to evolve with each new student that joins our community.
Kovar's Blend of Martial Arts incorporates elements from: Mixed Martial Arts, Kickboxing, Brazilian Jiu-Jitsu, Kenpo, Eskrima, and Krav Maga, catering to diverse interests and providing a well-rounded training experience.
Ready to join Sacramento’s top Martial Arts community?
Frequently asked questions
What are the benefits of practicing martial arts?
Practicing martial arts offers numerous benefits, including self-defense and improved physical fitness, strength and agility, as well as increased mental focus and discipline. It can also help build confidence and self-esteem while providing a safe environment for learning. For more information, please visit Why Martial Arts?
How often are classes held?
We offer a variety of classes Monday-Saturday. Our hours are:
Monday - Friday: 3-9 PM
Saturday: 9 AM-12 PM
For the schedule of classes, please refer to each location page.
What qualifications and experience do your instructors have?
Our instructors boast a wide range of qualifications and experience in various martial arts styles, such as Mixed Martial Arts, Kickboxing, Brazilian Jiu-Jitsu, Kenpo, Eskrima, and Krav Maga. All of our instructors have been carefully trained and certified to ensure that our students receive the highest quality instruction.
Are there self-defense components included in the curriculum?
Self-defense is an integral part of our curriculum. We teach a hybrid of multiple styles of martial arts to provide students with the opportunity to apply self-defense skills against a resisting opponent through live training. Our classes cover five ranges of combat: Weapons, Kicking, Punching, Clinching, and Grappling so that you can be prepared for any situation. Self-defense training is a key benefit to training in the martial arts and you'll get plenty of practice with it in class!
How many classes can you attend per week?
Recommended attendance is 2-3 times per week, however, our programs come with unlimited classes. So you can attend as much or as little as your schedule allows!